Yoga is for girls!

Middle school and high school years can be a very exciting and challenging time for girls as they make their way into adulthood. This class blends playful energy with balance, fun and grounding techniques to help pre-teen and teenage girls in making this transformation.

Nora Dybdal will be teaching this new class. Nora is a certified yoga instructor who specializes in teaching yoga to adolescent girls, as well as to families with pre-teen and teenage children. Classes will be held on Tuesdays from 10:30am-noon starting July 1st.