He is trained in the Sampoorna system of Yoga by Shri Yogi Hari of Miramar, FL. Sampoorna means fullness, which is our true nature. Despite the illusion of separateness, our Soul is ever complete; radiant and whole. Each Sampoorna Hatha class brings us back to that truth, through our own experience. Classes are open and flowing and suitable for all levels, from beginner to advanced. Asana (yoga postures), Pranayama (energy control) and extended relaxation are used to harmonize all aspects of being.
Tom is certified at the 500 hour level by Yoga Alliance and has been connected with Soni Yoga since 2008.
